*what F calls new year’s resolutions I haven’t written a whole lot on resolutions for awhile. I did a quick search to see when I last wrote with any depth on this topic, and it was in 2014. I liked the format that I used back then, and thought it would be helpful for tackling…
2020 – stay for the exhale
I started with this thought stream last Saturday on Instagram, and even after posting the first part of it, I kept thinking about it and adding to it in my mind afterwards. We had a baby shower / gratitude reception for our beloved power yoga teacher after her last class this morning. She’s been teaching…
holiday message 2019
It started with the poppies. This year’s card is about adventure. It’s about the beauty all around us. It’s about family, through and through. It’s about following through on something, and giving it your best effort. It’s about being open to moments of incredible beauty – so stunning that even months later, the sight of…
